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gaslighting in romantic relationships

“That never happened.” “Stop being so sensitive.” “If you really loved me, you would ____” Have you ever been in an argument or even everyday conversation with your partner and heard any of these phrases? If you have, you have likely experienced gaslighting in some way, shape or form.  So you’ve been gaslighted. What does […]

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It’s time to stop victim blaming

***trigger warning (sexual assault, domestic violence, abuse, rape) We live in a society that constantly blames victims. This culture of blame repeatedly silences women and is a contributing factor as to why so many victims refuse to speak out.  Abused? What did you do to provoke your significant other? Assaulted or raped? Were you drinking? […]

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America’s Domestic Violence Crisis

One in four women are victims of domestic violence. Domestic violence can include physical, sexual, social, emotional, verbal, spiritual, and economic abuse where one partner tries to exert power and/or control over the other. Domestic violence can take many forms, including stalking, physical violence, sexual violence, and emotional abuse. To put this into perspective, nearly […]

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Self-Care Tips for Trying Times

“And the people stayed home. And read books, and listened, and rested, and exercised, and made art, and played games, and learned new ways of being, and were still. And listened more deeply. Some meditated, some prayed, some danced. Some met their shadows. And the people began to think differently. And the people healed. And, […]

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