Down-There Care

It’s time for an update! The last time I heard about vaginal care was in a middle school classroom and consisted of awkwardly seeing a pad for the first time. If you’re like me, sex-ed left me confused, scared, and quite honestly kind-of grossed out. You would think that sex-ed would better prepare us for […]

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A Quick Check-In With Myself

Is it just me or does anyone else feel like as soon as COVID-19 took over, the rest of your life slowly crumbled right beneath your feet? I’m still trying to remain positive during this time of uncertainty and find the “silver-linings” of each moment I am granted, but shits hard. I feel like I am constantly going back and forth between the battles going on in my physical life, as well as those persisting through my mental state.

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Self Love is Not Selfish!

Ah yes, it’s finally that time of the year again. Love is inevitably in the air, as Valentine’s Day has made its way back around. Whether you have a hot date tonight or you are just waiting for all of the Valentine’s candy to go on sale, don’t fret, I have a few tips on how to celebrate today without forgetting to show yourself a little bit of love.

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