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Self-Care Tips for Trying Times

“And the people stayed home. And read books, and listened, and rested, and exercised, and made art, and played games, and learned new ways of being, and were still. And listened more deeply. Some meditated, some prayed, some danced. Some met their shadows. And the people began to think differently. And the people healed. And, […]

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The Ugly Truth

When we are younger one of the first things that we learn as a child is to “keep your hands to yourself”, why is it that now we are older those rules don’t apply to our genitalia? The Oscar nominated movie, “The Hunting Ground” was played yesterday for JMU students at Grafton. The movie itself […]

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Break the Silence

“Rape is about power, not regretted sex” – Wagatwe Wanjuki Take Back the Night provided an impactful and educational take on sexual violence and prevention within our culture. In a room full of survivors and allies, a feeling of togetherness swept the air. On Tuesday, April 7th, 2015, Take Back the Night brought together individuals […]

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