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Gym Anxiety? Nah, Just Sexism.

The gym can be an intimidating space for many people, especially for women. If you search “gym anxiety” on google, countless articles, chat threads, and videos show up offering advice on how to overcome gym anxiety. Through all of these articles, the one thing that stood out the most was how a lot of authors […]

Read More Gym Anxiety? Nah, Just Sexism.

Take Care of Our Caretakers!

On Sunday March 23rd, an annual event called Women in Focus was held at the Court Square Theater. Each year the event focuses on women in some aspect. This year they concentrated on female caregivers such as women who care for their aging parents. Alzheimer’s disease runs in my mother’s side of the family. Both […]

Read More Take Care of Our Caretakers!