The gym can be an intimidating space for many people, especially for women. If you search “gym anxiety” on google, countless articles, chat threads, and videos show up offering advice on how to overcome gym anxiety. Through all of these articles, the one thing that stood out the most was how a lot of authors […]
Read More Gym Anxiety? Nah, Just Sexism.Welcome back! Here is your afternoon briefing… JMU Students and Faculty participate in global Climate Strike On Friday (9/20/19), around 400 students and faculty walked out of their classes and jobs to stand on the Wilson Hall steps joining in on the global climate strike. They then marched downtown to demand action in preventing climate […]
Read More NewsroomHappy 4/20, y’all! Whether or not you are part of the 55 million Americans that regularly smoke, I hope you’re spending your day in true stoner fashion: relaxing on your couch, crushing through bags of chips while marathoning Broad City. But today isn’t all about getting high and vegging out. For the past few decades, […]
Read More Marijuana Legalization is a Feminist IssueIf you are here reading “Shoutout!”, chances are you consider yourself a feminist. Or maybe you don’t like labels, but you do believe that regardless of gender or sex, everybody deserves equal opportunities- especially those who have been historically and institutionally oppressed. Regardless, like any movement, Feminism has a lot of jargon and topics that […]
Read More Feminism 101: A Beginners Guide to Feminist TerminologyOn Sunday March 23rd, an annual event called Women in Focus was held at the Court Square Theater. Each year the event focuses on women in some aspect. This year they concentrated on female caregivers such as women who care for their aging parents. Alzheimer’s disease runs in my mother’s side of the family. Both […]
Read More Take Care of Our Caretakers!While therapy and medications are baselines for many people with mental health struggles, adopting an ESA can supplement recovery in joyful, sustainable ways.
Read More A Tail of EmPAWerment: Dedicated to My Emotional Support DogFor the second year in a row, Virginia is placing a focus on our nation’s female heroes. This weeklong event (March 17-March 23) strategically occurs during Women’s History Month and is meant to recognize the women who have sacrificed and served in the armed forces. This goes along with Women’s History Month, where we recognize […]
Read More Women Veterans Week: Honoring Our SHE-roes
