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Feb.14th is for Self Love

Every year February fourteenth marks Valentines day. The origins of Valentines day come from a Christian feast day to celebrate a Christian Martyr, Saint Valentine’s; this holiday signifies the religious and cultural celebration of romance. Of course, not everyone is enthusiastic about Valentine’s day; for some, this holiday is not a celebration but a reminder […]

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The Ugly Side of Self Care

People think self care is always face masks or lighting fancy candles while you take a bubble bath. While theres nothing wrong with that and it can be all of those things, I’ve found self care to be a bit more ugly. Self care for everyone is different, but through this time in quarantine I’ve found that for me self care is reflecting.

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Self-Care Tips for Trying Times

“And the people stayed home. And read books, and listened, and rested, and exercised, and made art, and played games, and learned new ways of being, and were still. And listened more deeply. Some meditated, some prayed, some danced. Some met their shadows. And the people began to think differently. And the people healed. And, […]

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