Mental health during the holidays

With Thanksgiving and Black Friday having just passed, the holiday season is in full swing. For some, it is the most wonderful time of the year. A time to spread joy and spend quality time with friends and family. However, for others this season brings about increased levels of stress, anxiety, and depression. According to […]

Read More Mental health during the holidays

Depression sucks

Screaming. I am screaming. But I don’t think anyone can hear me, even though my shrieks have made my vocal chords bleed. I am so tired of not being heard. I am so tired of bleeding. I can’t seem to shake this feeling though, of being silenced, by whom I’m not sure, but some oppressive […]

Read More Depression sucks