Self-Care Tips for Trying Times

“And the people stayed home. And read books, and listened, and rested, and exercised, and made art, and played games, and learned new ways of being, and were still. And listened more deeply. Some meditated, some prayed, some danced. Some met their shadows. And the people began to think differently. And the people healed. And, […]

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Pledge to Make a Difference

Hey there readers! Earlier this semester, I announced my New Years resolution of learning to love and accept my body. It has not always been easy, especially with Spring Break around the corner. I’m going to Florida with my family and already I’m second-guessing everything I eat in preparation for the big opening of “ […]

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