Now that spooky season just passed us, let’s not have it spook us up mentally through the holidays. Findings have shown that suggest people feel more stress, anxious, and depressed in the period between Thanksgiving and New Year’s Day. The holiday season can be a tremendously stressful time for many individuals who are struggling with […]

Read More Spooky Season Is Over, Let’s Stir Away From The Holiday Blues

Recently, I was caught in the middle of a group of my guy friends’ conversation where they were bragging about how many “bodies” they have. In our generation, body count refers to how many sexual partners you have had. During this conversation, it got me thinking, why is it that men brag about their body […]

Read More Can We Normalize Women’s Body Count?